John and Susan Houser

Powerful Adaptogen Reduces Stress and Fatigue Stimulates the Nervous System Regulates Excitatory Neurotransmitters 3%Standardized Extract

If someone told you they knew of an herb that was a powerful antioxidant, supported the immune system, and regulated the neurotransmitters that help you deal with stress and its physical and psychological effects, thereby improving the quality of your life, would you be interested? If you answered YES, then read on. That herb is available today, and it's called Rhodiola.

Rhodiola (Rhodiola rosea), also known as golden root, is one of over 200 different species of Rhodiola, 20 of which are currently used in traditional medical systems in Asia. In fact, Rhodiola has been used in the traditional medical systems in Asia for hundreds of years as a means to stimulate the nervous system, decrease depression and fatigue, and even to help prevent high altitude sickness.

For the past quarter century, Russia and Scandinavian scientists have studied Rhodiola and its constituents. However, much of this research was unavailable to Western scientists until recently. Their research indicates that Rhodiola has diverse benefits on physiological functions, including central nervous system and cardiovascular function. Most of this research was done on Russian athletes. In fact, it's now known that Russian athletes used Rhodiola for many decades before Western medicine became aware of it, and it's believed to be part of the reason Russian athletes were such formidable foes in athletic events of the past half century. Their ability to quickly adapt to the unique stress of athletic competition took on legendary proportions. And this was partially due to supplements with Rhodiola.

The results of this research led them to classify Rhodiola as anadaptagen. The Russian scientist Lazarev (1947) established the criteria for an adaptogen, and his definition is still valid today:

An adaptogen produces a non-specific response in an organism; i.e. and increase in power of resistance against multiple stressors including physical, chemical and biological agents.

An adaptagen has a normalizing influence on physiology, irrespective of the direction of change from physiological norms caused by the stressor.

An adaptogen is incapable of influencing normal body functions more than required to gain non-specific resistance.

Basically, an adaptogen helps the body adjust to different stressors, and also helps the body to reassume homeostasis (the balance between various bodily functions and the chemical composition of fluids and tissues) once the stressor is no longer present.

Rhodiola certainly fits these criteria, having shown beneficial results against stressors such as fatigue and nervous tension, as well as anxiety due to different factors such as intense study and dieting. If these factors are limiting your effectiveness, then Rhodiola may be the answer you're looking for.

So what does all this mean? It means that Rhodiola can offer generalized, non-specific resistance to physical, chemical and biological stressors you may experience every day, without affecting normal body functions, thereby enhancing the quality of life. Scientists believe that Rhodiola does this in part by promoting the release of certain neurotransmitters responsible for feelings of well-being, as well as regulating hormone production in response to stress. It also appears to increase the permeability of the blood-brain barrier to neurotransmitter precursors, aiding and even increasing their beneficial effects. "the dual action of cognitive stimulation and emotional calming creates benefits for both immediate cognitive and memory performance and for the long-term preservation of brain functions"

Rhodiola also imparts antioxidant protection by helping to protect the nervous system from oxidative damage by free radicals.

Chemical analysis of the genus Rhodiola has isolated a number of naturally occurring compounds found in the roots and above ground parts of the plant that provide Rhodiola's adaptogenic properties. Rhodiola rosea differs from other species in the genus due to three unique phytochemicals that only occur in this particular species--rosavin, rosin, and rosarin (collectively referred to as rosavins). Researchers believe these phytochemicals are responsible for the unique characteristics found only in the Rhodiola rosea species. A good quality Rhodiola rosea supplement should be standardized to contain a minimum of 3% rosavins. Other species of Rhodiola don't offer the same benefits.

In today's world, stress is one of the most pervasive yet overlooked causes of poor health. NOW Rhodiola helps the body deal with the adverse affects of stress with a potent, 500mg standardized extract containing 3% rosavins, the unique compounds that give Rhodiola rosea its amazing protective and antioxidant properties. Protect your body and mind with Rhodiola from NOW foods!

References 1) Ramazonov, Zakir & Appell, Brain; Rhodiola Rosea For Chronic Stress Disorder; National Bioscience Corporation, 2002 2) Brown, Richard P.; Gerbarg, Patricia L.; Ramazanow, Zakir; Rhodiola rosea: A Phytomedicinal Overview; HerbalGram: The Journal of the American Botanical Council, 56: 40-52 3) Kelly, Gregory S.; Rhodiola rosea: A Possible Plant Adaptogen (evaluation of therapeutic properties); Alternative Medicine Review, June 2001; 6(3): 293-302 4) Rhodiola (Rhodiola rosea ( Golden Root, Arctic Root )); intramedicine website, Professional Monographs, January, 2001 These statements have not been evaluated by the FDA. This product in not intended to diagnose, treat, cure or prevent any disease.

- aspartame - find out why you should avoid soft drinks

ALL INFORMATION ON THIS SITE IS FOR INFORMATION and Educational PURPOSES ONLY No Claims for cures - Historical use . Rhodiola -- click here to find the danger of soft drinks !

Please note - nothing heals in the human body in less than ninety days . The purpose of this page is to give you a quick outlined over view of the best weight loss program , including products that we have used and recommend to our clients.

You may see some noticeable - quick results , but the program is long term and takes 90 days for the body to reset itself to a lower weight limit . Each time your body hits and learns to live at lower set point , the easier it will be to maintain and then work to an even lower set point . until your you reach your goal .

GOAL - LOSE 2 TO 3 POUNDS PER MONTH x 12 MONTHS = 24 to 36 POUNDS LOST IN A YEAR - may happen faster - depends on your commitment!. I have seen people lose up to 20 pounds the first month , with a good colon cleanse. SEE STEP 2 .

Step 1 Activate digestion . In order for the nutrients in the food to be absorbed , food must be broken down into microscopic particles . Our typical American diet is lacking in food enzymes, our food is processed to the point where there are no enzymes left , this lack of enzymes makes the food hard to digest , nutrients hard to assimilate , fats and proteins do not get properly broke down , this poor food quality makes us get fat !

Assimilator Digestive Enzymes with 74 Minerals Fortified with Vitamins A,D,Magnesium & Bromelain

Assimilator is combination of rare plant enzymes with a propietarty formulation of ionic trace minerals . this formula helps to digest cooked and processed foods . It may help digest processed and cooked foods digest food proteins, reducing allergens increase blood flow and energy carry more oxygen and nutrients to the blood increase white blood cell size & activity increase T-cell activity and production

Tip , a good enzyme complex can help with acid reflux ,heartburn, indigestion- help other vitamins and supplements work better , aid the pancreas in digestion . The Pancreas provides digestive enzymes , supplementing with a good enzyme complex , takes some of the load off of the pancreas , so the pancreas doesn't get tired . This may help prevent cancer of the pancreas .

Step 2 Activate Elimination . In order to achieve and maintain weight loss - must clean - and regulate the colon .

S B O s TO keep intestinal tract clean - and regular . because of the over use of anti biotics , chlorinated tap water , carbonated beverages , poor food quality , and a host of other things we have done to our environment - most people do not have the right amount of intestinal flora , the good bacteria . The Soil Based Organisms , help keep the intestinal walls clean . If the intestines become clogged , and full , weight gain sets in , simply because the body is creating fat cell to store the toxins . Lax Max Aids in colon cleanse - see our article on colon cleanse

If we are eating 3 meals per day , how many bowel movements should we have ?

If you guessed at least 2 per day you are right!

Healthy individuals will have over 400 different essential species of microorganisms living in their internal terrain helping to produce vitamins and hormones, protecting against harmful disease causing organisms, and keeping the whole intestinal tract and therefore the entire body, balanced and healthy. Many of these friendly bacteria and intestinal flora were obtained from ingesting SBOs

Recommend Natures SBO'S and Max Lax for a good colon cleanse . I have seen people lose up to twenty pounds the first month , simply because their colon emptied out completely .

Lax-Max may help decrease bowel transit time gently detoxify intestinal tract, increase dietary fiber, improve nutritional absorption prevent constipation. Toxic accumulation caused by slow bowel transit time can lead to a reduction in overall health and well-being. Lax-Max may help decrease bowel transit time by gently cleansing the intestinal tract, increase dietary fiber, maintain nutritional absorption, prevent constipation and maintain regularity. New Formula: the base ingredient is a concentrated superior grade of aloe vera.

Tip - keeping colon clean , helps to flatten the stomach . May also help to prevent colon cancer .

Step 3 Raise Metabolism In order for weight loss to be permanent , you must raise your metabolism . Mild exercise will help with muscle tone , helps the body burn extra calories , helps to stimulate digestive system .

M 2000 Plus + Endura Max + mild exercise. Combined with mild to intense weight bearing exercises , these products may help to raise metabolism , burn fat , lose inches , and help your body metabolise while resting , so you can actually lose weight while sleeping .

The Metabolizer 2000 products are formulated to assist you with accomplishing your weight loss and fitness goals by naturally improving energy production, assisting in the regulation of appetite patterns, and reducing cravings for sugar. Metabolizer 2000 products will help you in your total fitness program which should include balanced nutrition and regular exercise. Metabolizer 2000 products are designed to improve your overall wellness and should be included as an essential component to your fitness program. Whether your goal is to lose weight, improve your overall health, or both, Metabolizer 2000 products are designed to: Increase metabolism to burn more calories

Suppress appetite to decrease calorie intake

Reduce cravings by balancing the blood sugar

Reduce cholesterol levels

Improve muscle and fitness potential

Chromium helps insulin metabolize fat, turn protein into muscle and convert sugar into energy. Chromium-activated insulin increases the amount of blood sugar available for energy production nearly twenty-fold. ChromeMater is a unique, patented form of biologically active niacin-bound chromium called chromium nicotinate or polynicotinate that dramatically increases the effectiveness of chromium. Researchers have shown that ChromeMater with its unique, patented oxygen-coordinated niacin-bound chromium complex is the safest and most potent form of chromium available as a dietary supplement.

Endura-Max ephedra free endurance Energy, Endurance and Stamina Description: Poor sugar and fat metabolism can lead to imbalanced blood sugar levels with a build up of lactic acid, which causes fatigue and reduction in endurance. Endura-Max with CitriMaxr and ChromeMater may help to maintain proper mood and energy swings, boost endurance and stamina. Building muscle, burning fat, with control of appetite and cravings. It may also help decrease lactic acid build up and maintain blood sugar balance.

CitriMaxr contains all-natural, safe and effective plant extracts used as diet ingredients. Extracted from the South Asian fruit Garcinia cambogia, CitriMaxr contains standardized levels of (-)hydroxycitric acid (HCA), which has been clinically shown to suppress appetite and inhibit fat production, without

TIP Suggest a good brisk walk 2- 3 times per week , add additional exercises as condition improves .

If you are not able to exercise , this program MAY help you regain your health , to the point where you can begin an exercise program .

Step 4 Balance pH - Sango Coral Calcium , get the acid out . Sachet in distilled water - works at the cell level to help remove acid from tissue , may help prevent lactic acid build up - may help to balance body . Description:Coral Calcium Gold is a highly active product with trace silver added to help purify water. If your pH test is on the acidic side of the scale you may need to temporarily increase your Coral Calcium intake by using three 1-gram bags daily. Put 1 new bag in a tall glass of distilled water three times daily, AM, NOON and PM. Put the used bags into 1 1/2 quart container (see HTN1s Water Bottle) to drink throughout the day. FDA Statement:This product has not been evaluated by the Food and Drug Administration. It is not intended to treat, cure or prevent any illness or disease.

pH balance a must for weight loss . If you have had an acidic diet , then to lose weight you must get the acid out . Free PH Test Kit Email us at link below .

Balancing your pH will help to do that . The body works better at a pH of about 7 or slightly alka-line , when alka-line everything from digestion to elimination works better . Maintaining body balance is essential to permanent weight loss . Tip balancing pH in body may help prevent cancer .

5)Diet changes , eliminate all carbonated beverages , including diet drinks. Eliminate white milk , white flour, white sugar , high fat snacks. Add fresh fruits and vegetables , pure water (see step 4) eat meat sparingly . for a copy of the alka-line diet e mail us at the link below specify alka line diet .

This plan works , I used this exact plan to lose and keep off 40 pounds. many of our clients have used only part of this plan , and have had tremendous results . The products we have chosen are the very best , and are alka-line with no negative side effects . For more details read each page listed on this site . To order go to the link below , which will take you www.htneagles.com use pin # 67886 become a preferred customer save . If you live in Raleigh NC stop by the Raleigh Herb Shop , we keep all of these items in stock . 919 875 1005 The Raleigh Herb Shop 6320-132 Capital blvd Raleigh NC 27616 at the Plantation SQ Shopping center . Thanks for reading John Houser

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Raleigh Herb Shop
Owner-John Houser, Herb Specialist
919-875-1005

6320 - 132 Capital Blvd.
Raleigh, NC 27616